"Thank you! Thank you so much for your support during my recovery from fibromyalgia. It was a difficult, internal, and transformative time in my life. Your belief in spirit, your kindness, and your ability to work organically, honestly, and subtly, really supported me. My health is better these days, thanks to our work together."
When we started teaching Kundalini Yoga to people with chronic or life-threatening illness in 1986, we had the personal guidance and support of Yogi Bhajan. He instructed me to uncover "the mental mentality" of health conditions in order to reach the root of health recovery. Use these articles, Practitioner Q&A and Kriyas and meditations to begin your path as a practitioner or for self help.
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